Walking Group

Boost your heart health and connect with your community! Join our free weekly walking group every Wednesday at 8:00am in partnership with Heart Foundation Walking and KX Pilates. Just 30 minutes of walking can reduce your risk of heart disease by up to 35%, improve circulation, and lift your mood: plus you'll enjoy a complimentary coffee at Meet & Eat after every walk!

Get active and make new friends with the Ed.Square Walking Group. Our weekly morning strolls around the centre are a fun, easy way to kick-start your fitness goals and enjoy quality time with neighbors. Walking is proven to enhance your overall well-being, and our supportive group makes it even better.

Join today and bring your comfortable shoes. It’s FREE to participate, and all ages and fitness levels are welcome! Plus, all signed-up members will receive a free Ed.Square Walking Group T-shirt and a complimentary coffee at Meet & Eat after every walk. In partnership with Heart Foundation Walking and KX Pilates.

See you there!